Treatments | Wellness Services in Tampa, FL | Roots Recovery

Our Services

Discover a sanctuary of well-being with our comprehensive wellness services designed to nurture your mind, body, and spirit. At our wellness center, we are committed to providing a holistic approach to health and well-being, ensuring you leave feeling revitalized and empowered to lead a healthier, happier life.

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Infrared Sauna

Our infrared saunas emulate the natural warmth generated by our bodies and the sun. This heat penetrates deep, creating a soft inner warmth. Think of it as basking in...

Red Light Therapy

Red Light Therapy is a non-surgical treatment using wavelengths of red and near-infrared light that induces cellular regeneration and repair. This therapy works by...

Cold Plunge

Cold plunging is rapidly gaining popularity as a refreshing way to invigorate your day. Whether you’re seeking a spirited morning start or a midday revitalization, the...

Contrast Therapy

Contrast Therapy is a treatment that involves alternating between hot and cold therapy to enhance circulation, reduce inflammation, and promote muscle recovery. The...

Compression Therapy

Compression Therapy is a treatment that applies controlled pressure to the limbs to improve blood flow, reduce swelling, and alleviate discomfort. The therapy involves...

IV Nutrient Therapy

Our IV Nutrient formulas deliver vital nutrients directly into the bloodstream, improving absorption over oral supplements. We’ve designed several formulas to address a variety...

EmSculpt Neo®

EmSculpt Neo® is a non-surgical technique that combines radiofrequency heating and high-intensity focused electromagnetic waves to eliminate fat and build...

PNOE Metabolic Analysis

PNOE Metabolic Analysis is a comprehensive service that measures your metabolism, VO2max (maximum oxygen uptake), and biological age to provide personalized...

Comprehensive Blood Analysis

Comprehensive Blood Analysis is a diagnostic service that assesses various components of your blood to provide detailed insights into your overall health. The process...

3D Body Composition Scanner

3D Body Composition Scanner is an advanced tool that delivers a detailed analysis of your body’s composition. It uses advanced technology to capture detailed measurements...

Peptide therapy

Peptide therapy is a treatment that involves the use of specific peptides to signal various functions within the body. These are small chains of amino acids that have an...

NAD+ Therapy

NAD+ Therapy is a service that involves the administration of Nicotinamide Adenine Dinucleotide (NAD+) to support various cellular functions. NAD+ is a...

Hormone Replacement

Hormone Replacement is a medical treatment that helps in restoring balance to hormone levels in the body. It is primarily used to reduce It is primarily used to reduce symptoms

Weight Management

Weight Management is a comprehensive service that focuses on helping clients achieve and maintain a healthy weight through personalized plans. This This service includes...

Hormone Balance

Hormone Balance is a treatment designed to address hormonal imbalances in the body. This service involves a comprehensive evaluation of hormone levels followed by personalized...

Weight and Muscle Management

Weight and Muscle Management is a service designed to help individuals reduce fat and build muscle through advanced body contouring techniques. The treatment uses radiofrequency...

Medical Aesthetics

Medical Aesthetics offers a range of non-surgical cosmetic procedures intended to enhance the overall appearance of the skin and body. These treatments use...

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