Vitamin IV Nutrient Therapy is rapidly gaining popularity as an effective method for replenishing essential nutrients, boosting energy, and supporting overall health. This specialized treatment directly delivers vitamins, minerals, and hydration into the bloodstream, allowing faster and more complete absorption
Infrared therapy delivers various wellness benefits, making it popular for those seeking natural healing. Unlike traditional saunas, infrared saunas use light to warm the body directly, enabling deeper detoxification and greater relaxation. This therapy can ease pain, accelerate muscle recovery,
Red light therapy has gained significant popularity in recent years as a non-invasive treatment for various health and aesthetic concerns. This innovative therapy uses low-level wavelengths of red light to penetrate the skin and stimulate cellular function. At Roots Recovery
Contrast therapy, known as hot and cold therapy, involves alternating between heat and cold treatments. This method has been used for centuries to treat various ailments and promote overall wellness. But how long should each session be, and what are
